Head-to-Head Analysis

WHITE CHEDDAR RICE CAKES vs Plain Barista Edition Creamer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of WHITE CHEDDAR RICE CAKES

WHITE CHEDDAR RICE CAKES

Not Vegan
VS
Top Pick
Package of Plain Barista Edition Creamer

Plain Barista Edition Creamer

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
62.5 kcal
8.3g
Sugars
4.2g
16.7g
Fat
3.8g
4.2g
Protein
0.8g
1.5g
Salt
0.1g

The Verdict: Which is Better?

When placing WHITE CHEDDAR RICE CAKES and Plain Barista Edition Creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

WHITE CHEDDAR RICE CAKES is the more energy-dense option here, packing 438 more calories per 100g than Plain Barista Edition Creamer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. WHITE CHEDDAR RICE CAKES contains significantly more sugar (8.33g) compared to the milder Plain Barista Edition Creamer (4.17g). If you are monitoring your insulin levels or trying to cut down on sweets, Plain Barista Edition Creamer is undeniably the healthier pick.

Looking to build muscle? WHITE CHEDDAR RICE CAKES offers a protein boost with 4.17g per 100g, outperforming Plain Barista Edition Creamer in this category.

Frequently Asked Questions

Which is healthier: WHITE CHEDDAR RICE CAKES or Plain Barista Edition Creamer?

It depends on your goals. WHITE CHEDDAR RICE CAKES has 500 calories, while Plain Barista Edition Creamer has 62.5 calories. Check the detailed table above for sugar and fat content.

Is WHITE CHEDDAR RICE CAKES vegan?

No, WHITE CHEDDAR RICE CAKES is not certified vegan.

What is the calorie difference between WHITE CHEDDAR RICE CAKES and Plain Barista Edition Creamer?

There is a difference of 438 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.