Head-to-Head Analysis

WHITE CHEDDAR RICE CAKES vs Pumpkin easy pie mix, pumpkin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of WHITE CHEDDAR RICE CAKES

WHITE CHEDDAR RICE CAKES

Not Vegan
VS
Package of Pumpkin easy pie mix, pumpkin

Pumpkin easy pie mix, pumpkin

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
92 kcal
8.3g
Sugars
20.7g
16.7g
Fat
0g
4.2g
Protein
1.2g
1.5g
Salt
0.3g

The Verdict: Which is Better?

When placing WHITE CHEDDAR RICE CAKES and Pumpkin easy pie mix, pumpkin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

WHITE CHEDDAR RICE CAKES is the more energy-dense option here, packing 408 more calories per 100g than Pumpkin easy pie mix, pumpkin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, WHITE CHEDDAR RICE CAKES takes the lead with only 8.33g of sugar per 100g, whereas Pumpkin easy pie mix, pumpkin contains 20.69g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? WHITE CHEDDAR RICE CAKES offers a protein boost with 4.17g per 100g, outperforming Pumpkin easy pie mix, pumpkin in this category.

Frequently Asked Questions

Which is healthier: WHITE CHEDDAR RICE CAKES or Pumpkin easy pie mix, pumpkin?

It depends on your goals. WHITE CHEDDAR RICE CAKES has 500 calories, while Pumpkin easy pie mix, pumpkin has 92 calories. Check the detailed table above for sugar and fat content.

Is WHITE CHEDDAR RICE CAKES vegan?

No, WHITE CHEDDAR RICE CAKES is not certified vegan.

What is the calorie difference between WHITE CHEDDAR RICE CAKES and Pumpkin easy pie mix, pumpkin?

There is a difference of 408 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.