white cheddar shells and cheese vs Whole Natural Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

white cheddar shells and cheese

Whole Natural Almonds
The Verdict: Which is Better?
When placing white cheddar shells and cheese and Whole Natural Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, white cheddar shells and cheese is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. white cheddar shells and cheese contains significantly more sugar (10g) compared to the milder Whole Natural Almonds (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Natural Almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: white cheddar shells and cheese or Whole Natural Almonds?
It depends on your goals. white cheddar shells and cheese has 357 calories, while Whole Natural Almonds has 571 calories. Check the detailed table above for sugar and fat content.
Is white cheddar shells and cheese vegan?
No, white cheddar shells and cheese is not certified vegan.
What is the calorie difference between white cheddar shells and cheese and Whole Natural Almonds?
There is a difference of 214 calories per 100g between the two products.




