White Chicken vs Black beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White Chicken
Black beans
The Verdict: Which is Better?
When placing White Chicken and Black beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
White Chicken is the more energy-dense option here, packing 37 more calories per 100g than Black beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? White Chicken offers a protein boost with 17.857142857143g per 100g, outperforming Black beans in this category.
Frequently Asked Questions
Which is healthier: White Chicken or Black beans?
It depends on your goals. White Chicken has 125 calories, while Black beans has 88 calories. Check the detailed table above for sugar and fat content.
Is White Chicken vegan?
No, White Chicken is not certified vegan.
What is the calorie difference between White Chicken and Black beans?
There is a difference of 37 calories per 100g between the two products.
