Head-to-Head Analysis

White Chocolate Blueberry Clusters vs Sour Worms

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of White Chocolate Blueberry Clusters

White Chocolate Blueberry Clusters

Not Vegan
VS
Package of Sour Worms

Sour Worms

Not Vegan
Nutritional Facts (per 100g)
518 kcal
Energy
333 kcal
25.9g
Sugars
63.3g
32.9g
Fat
0g
14.1g
Protein
6.7g
0.7g
Salt
0.1g

The Verdict: Which is Better?

When placing White Chocolate Blueberry Clusters and Sour Worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White Chocolate Blueberry Clusters is the more energy-dense option here, packing 185 more calories per 100g than Sour Worms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, White Chocolate Blueberry Clusters takes the lead with only 25.9g of sugar per 100g, whereas Sour Worms contains 63.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? White Chocolate Blueberry Clusters offers a protein boost with 14.1g per 100g, outperforming Sour Worms in this category.

Frequently Asked Questions

Which is healthier: White Chocolate Blueberry Clusters or Sour Worms?

It depends on your goals. White Chocolate Blueberry Clusters has 518 calories, while Sour Worms has 333 calories. Check the detailed table above for sugar and fat content.

Is White Chocolate Blueberry Clusters vegan?

No, White Chocolate Blueberry Clusters is not certified vegan.

What is the calorie difference between White Chocolate Blueberry Clusters and Sour Worms?

There is a difference of 185 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.