Head-to-Head Analysis

White Chocolate Macadamia vs Peanut butter have

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of White Chocolate Macadamia

White Chocolate Macadamia

Not Vegan
VS
Package of Peanut butter have

Peanut butter have

Not Vegan
Nutritional Facts (per 100g)
452 kcal
Energy
383 kcal
22.6g
Sugars
29.8g
22.6g
Fat
17g
12.9g
Protein
10.6g
0.8g
Salt
0.2g

The Verdict: Which is Better?

When placing White Chocolate Macadamia and Peanut butter have side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White Chocolate Macadamia is the more energy-dense option here, packing 69 more calories per 100g than Peanut butter have. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, White Chocolate Macadamia takes the lead with only 22.6g of sugar per 100g, whereas Peanut butter have contains 29.787234042553g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? White Chocolate Macadamia offers a protein boost with 12.9g per 100g, outperforming Peanut butter have in this category.

Frequently Asked Questions

Which is healthier: White Chocolate Macadamia or Peanut butter have?

It depends on your goals. White Chocolate Macadamia has 452 calories, while Peanut butter have has 382.97872340426 calories. Check the detailed table above for sugar and fat content.

Is White Chocolate Macadamia vegan?

No, White Chocolate Macadamia is not certified vegan.

What is the calorie difference between White Chocolate Macadamia and Peanut butter have?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.