White Corn Tortilla Chips vs Cream Cheese Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White Corn Tortilla Chips
Cream Cheese Spread
The Verdict: Which is Better?
When placing White Corn Tortilla Chips and Cream Cheese Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
White Corn Tortilla Chips is the more energy-dense option here, packing 730 more calories per 100g than Cream Cheese Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, White Corn Tortilla Chips takes the lead with only 12.7g of sugar per 100g, whereas Cream Cheese Spread contains 22.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? White Corn Tortilla Chips offers a protein boost with 25.5g per 100g, outperforming Cream Cheese Spread in this category.
Frequently Asked Questions
Which is healthier: White Corn Tortilla Chips or Cream Cheese Spread?
It depends on your goals. White Corn Tortilla Chips has 1760 calories, while Cream Cheese Spread has 1030 calories. Check the detailed table above for sugar and fat content.
Is White Corn Tortilla Chips vegan?
No, White Corn Tortilla Chips is not certified vegan.
What is the calorie difference between White Corn Tortilla Chips and Cream Cheese Spread?
There is a difference of 730 calories per 100g between the two products.
