White Corn Tortillas vs Ready Rice Whole Grain Brown
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White Corn Tortillas
Ready Rice Whole Grain Brown
The Verdict: Which is Better?
When placing White Corn Tortillas and Ready Rice Whole Grain Brown side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
White Corn Tortillas is the more energy-dense option here, packing 69 more calories per 100g than Ready Rice Whole Grain Brown. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. White Corn Tortillas contains significantly more sugar (4.26g) compared to the milder Ready Rice Whole Grain Brown (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ready Rice Whole Grain Brown is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: White Corn Tortillas or Ready Rice Whole Grain Brown?
It depends on your goals. White Corn Tortillas has 213 calories, while Ready Rice Whole Grain Brown has 144 calories. Check the detailed table above for sugar and fat content.
Is White Corn Tortillas vegan?
No, White Corn Tortillas is not certified vegan.
What is the calorie difference between White Corn Tortillas and Ready Rice Whole Grain Brown?
There is a difference of 69 calories per 100g between the two products.
