White Iced Long John With Sprinkles vs Trolli Sour Brite Crawlers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

White Iced Long John With Sprinkles

Trolli Sour Brite Crawlers
The Verdict: Which is Better?
When placing White Iced Long John With Sprinkles and Trolli Sour Brite Crawlers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
White Iced Long John With Sprinkles is the more energy-dense option here, packing 68 more calories per 100g than Trolli Sour Brite Crawlers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, White Iced Long John With Sprinkles takes the lead with only 19.8g of sugar per 100g, whereas Trolli Sour Brite Crawlers contains 44.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: White Iced Long John With Sprinkles or Trolli Sour Brite Crawlers?
It depends on your goals. White Iced Long John With Sprinkles has 378 calories, while Trolli Sour Brite Crawlers has 310 calories. Check the detailed table above for sugar and fat content.
Is White Iced Long John With Sprinkles vegan?
No, White Iced Long John With Sprinkles is not certified vegan.
What is the calorie difference between White Iced Long John With Sprinkles and Trolli Sour Brite Crawlers?
There is a difference of 68 calories per 100g between the two products.




