White Mushrooms vs Chick Pea Casarecce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White Mushrooms
Chick Pea Casarecce
The Verdict: Which is Better?
When placing White Mushrooms and Chick Pea Casarecce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, White Mushrooms is the clear winner. With 269 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. White Mushrooms contains significantly more sugar (3.53g) compared to the milder Chick Pea Casarecce (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Chick Pea Casarecce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: White Mushrooms or Chick Pea Casarecce?
It depends on your goals. White Mushrooms has 106 calories, while Chick Pea Casarecce has 375 calories. Check the detailed table above for sugar and fat content.
Is White Mushrooms vegan?
No, White Mushrooms is not certified vegan.
What is the calorie difference between White Mushrooms and Chick Pea Casarecce?
There is a difference of 269 calories per 100g between the two products.
