Head-to-Head Analysis

White Mushrooms Sliced vs Zesty Lemon Rolled Wafers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of White Mushrooms Sliced

White Mushrooms Sliced

Not Vegan
VS
Package of Zesty Lemon Rolled Wafers

Zesty Lemon Rolled Wafers

Not Vegan
Nutritional Facts (per 100g)
23.5 kcal
Energy
500 kcal
0g
Sugars
39.3g
0g
Fat
28.6g
3.5g
Protein
3.6g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing White Mushrooms Sliced and Zesty Lemon Rolled Wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, White Mushrooms Sliced is the clear winner. With 476 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, White Mushrooms Sliced takes the lead with only 0g of sugar per 100g, whereas Zesty Lemon Rolled Wafers contains 39.29g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: White Mushrooms Sliced or Zesty Lemon Rolled Wafers?

White Mushrooms Sliced appears to be the healthier option generally, as it has less sugar and fewer calories.

Is White Mushrooms Sliced vegan?

No, White Mushrooms Sliced is not certified vegan.

What is the calorie difference between White Mushrooms Sliced and Zesty Lemon Rolled Wafers?

There is a difference of 476 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.