White Pepper Gravy vs Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

White Pepper Gravy

Cookies
The Verdict: Which is Better?
When placing White Pepper Gravy and Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, White Pepper Gravy is the clear winner. With 112 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, White Pepper Gravy takes the lead with only 0g of sugar per 100g, whereas Cookies contains 31.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? White Pepper Gravy offers a protein boost with 14.3g per 100g, outperforming Cookies in this category.
Frequently Asked Questions
Which is healthier: White Pepper Gravy or Cookies?
White Pepper Gravy appears to be the healthier option generally, as it has less sugar and fewer calories.
Is White Pepper Gravy vegan?
No, White Pepper Gravy is not certified vegan.
What is the calorie difference between White Pepper Gravy and Cookies?
There is a difference of 112 calories per 100g between the two products.




