Head-to-Head Analysis

White pita vs Garam Masala Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of White pita

White pita

Not Vegan
VS
Top Pick
Package of Garam Masala Blend

Garam Masala Blend

Not Vegan
Nutritional Facts (per 100g)
275 kcal
Energy
0 kcal
0g
Sugars
0g
0g
Fat
0g
17.9g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing White pita and Garam Masala Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White pita is the more energy-dense option here, packing 275 more calories per 100g than Garam Masala Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? White pita offers a protein boost with 17.9g per 100g, outperforming Garam Masala Blend in this category.

Frequently Asked Questions

Which is healthier: White pita or Garam Masala Blend?

It depends on your goals. White pita has 275 calories, while Garam Masala Blend has 0 calories. Check the detailed table above for sugar and fat content.

Is White pita vegan?

No, White pita is not certified vegan.

What is the calorie difference between White pita and Garam Masala Blend?

There is a difference of 275 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.