Head-to-Head Analysis

White Quinoa vs chocolate chip cookie dough

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of White Quinoa

White Quinoa

Not Vegan
VS
Package of chocolate chip cookie dough

chocolate chip cookie dough

Not Vegan
Nutritional Facts (per 100g)
363.6 kcal
Energy
450 kcal
4.5g
Sugars
35g
6.8g
Fat
20g
13.6g
Protein
5g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing White Quinoa and chocolate chip cookie dough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, White Quinoa is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, White Quinoa takes the lead with only 4.5454545454545g of sugar per 100g, whereas chocolate chip cookie dough contains 35g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? White Quinoa offers a protein boost with 13.636363636364g per 100g, outperforming chocolate chip cookie dough in this category.

Frequently Asked Questions

Which is healthier: White Quinoa or chocolate chip cookie dough?

White Quinoa appears to be the healthier option generally, as it has less sugar and fewer calories.

Is White Quinoa vegan?

No, White Quinoa is not certified vegan.

What is the calorie difference between White Quinoa and chocolate chip cookie dough?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.