Head-to-Head Analysis

White Raspberry Balsamic vinegar vs Crispy Coconut Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of White Raspberry Balsamic vinegar

White Raspberry Balsamic vinegar

Not Vegan
VS
Top Pick
Package of Crispy Coconut Rolls

Crispy Coconut Rolls

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
500 kcal
60g
Sugars
28.1g
0g
Fat
21.9g
0g
Protein
1.6g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing White Raspberry Balsamic vinegar and Crispy Coconut Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, White Raspberry Balsamic vinegar is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. White Raspberry Balsamic vinegar contains significantly more sugar (60g) compared to the milder Crispy Coconut Rolls (28.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Crispy Coconut Rolls is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: White Raspberry Balsamic vinegar or Crispy Coconut Rolls?

It depends on your goals. White Raspberry Balsamic vinegar has 300 calories, while Crispy Coconut Rolls has 500 calories. Check the detailed table above for sugar and fat content.

Is White Raspberry Balsamic vinegar vegan?

No, White Raspberry Balsamic vinegar is not certified vegan.

What is the calorie difference between White Raspberry Balsamic vinegar and Crispy Coconut Rolls?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.