Head-to-Head Analysis

WHITE RICE vs Dairy-Free Jalapeno Havarti Block

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of WHITE RICE

WHITE RICE

Not Vegan
VS
Top Pick
Package of Dairy-Free Jalapeno Havarti Block

Dairy-Free Jalapeno Havarti Block

Not Vegan
Nutritional Facts (per 100g)
370 kcal
Energy
321.4 kcal
0g
Sugars
0g
0g
Fat
25g
8.7g
Protein
0g
0g
Salt
2.2g

The Verdict: Which is Better?

When placing WHITE RICE and Dairy-Free Jalapeno Havarti Block side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

WHITE RICE is the more energy-dense option here, packing 49 more calories per 100g than Dairy-Free Jalapeno Havarti Block. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? WHITE RICE offers a protein boost with 8.7g per 100g, outperforming Dairy-Free Jalapeno Havarti Block in this category.

Frequently Asked Questions

Which is healthier: WHITE RICE or Dairy-Free Jalapeno Havarti Block?

It depends on your goals. WHITE RICE has 370 calories, while Dairy-Free Jalapeno Havarti Block has 321.42857142857 calories. Check the detailed table above for sugar and fat content.

Is WHITE RICE vegan?

No, WHITE RICE is not certified vegan.

What is the calorie difference between WHITE RICE and Dairy-Free Jalapeno Havarti Block?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.