White Rice vs Parmesan & Romano Grated Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White Rice
Parmesan & Romano Grated Cheese
The Verdict: Which is Better?
When placing White Rice and Parmesan & Romano Grated Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, White Rice is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: White Rice or Parmesan & Romano Grated Cheese?
It depends on your goals. White Rice has 370 calories, while Parmesan & Romano Grated Cheese has 520 calories. Check the detailed table above for sugar and fat content.
Is White Rice vegan?
No, White Rice is not certified vegan.
What is the calorie difference between White Rice and Parmesan & Romano Grated Cheese?
There is a difference of 150 calories per 100g between the two products.
