Head-to-Head Analysis

WHITE RICE vs Seasoned Rice Vinegar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of WHITE RICE

WHITE RICE

Not Vegan
VS
Package of Seasoned Rice Vinegar

Seasoned Rice Vinegar

Not Vegan
Nutritional Facts (per 100g)
370 kcal
Energy
133 kcal
0g
Sugars
26.7g
0g
Fat
0g
8.7g
Protein
0g
0g
Salt
8.5g

The Verdict: Which is Better?

When placing WHITE RICE and Seasoned Rice Vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

WHITE RICE is the more energy-dense option here, packing 237 more calories per 100g than Seasoned Rice Vinegar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, WHITE RICE takes the lead with only 0g of sugar per 100g, whereas Seasoned Rice Vinegar contains 26.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? WHITE RICE offers a protein boost with 8.7g per 100g, outperforming Seasoned Rice Vinegar in this category.

Frequently Asked Questions

Which is healthier: WHITE RICE or Seasoned Rice Vinegar?

It depends on your goals. WHITE RICE has 370 calories, while Seasoned Rice Vinegar has 133 calories. Check the detailed table above for sugar and fat content.

Is WHITE RICE vegan?

No, WHITE RICE is not certified vegan.

What is the calorie difference between WHITE RICE and Seasoned Rice Vinegar?

There is a difference of 237 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.