Head-to-Head Analysis

White Rice Enriched vs Sliced Jalapeno Peppers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of White Rice Enriched

White Rice Enriched

Not Vegan
VS
Package of Sliced Jalapeno Peppers

Sliced Jalapeno Peppers

Not Vegan
Nutritional Facts (per 100g)
355.6 kcal
Energy
16.7 kcal
0g
Sugars
3.3g
0g
Fat
0g
6.7g
Protein
0g
0g
Salt
2.6g

The Verdict: Which is Better?

When placing White Rice Enriched and Sliced Jalapeno Peppers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White Rice Enriched is the more energy-dense option here, packing 339 more calories per 100g than Sliced Jalapeno Peppers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, White Rice Enriched takes the lead with only 0g of sugar per 100g, whereas Sliced Jalapeno Peppers contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? White Rice Enriched offers a protein boost with 6.66666666666667g per 100g, outperforming Sliced Jalapeno Peppers in this category.

Frequently Asked Questions

Which is healthier: White Rice Enriched or Sliced Jalapeno Peppers?

It depends on your goals. White Rice Enriched has 355.555555555556 calories, while Sliced Jalapeno Peppers has 16.67 calories. Check the detailed table above for sugar and fat content.

Is White Rice Enriched vegan?

No, White Rice Enriched is not certified vegan.

What is the calorie difference between White Rice Enriched and Sliced Jalapeno Peppers?

There is a difference of 339 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.