White Rice Ramen vs Beet Red
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White Rice Ramen
Beet Red
The Verdict: Which is Better?
When placing White Rice Ramen and Beet Red side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
White Rice Ramen is the more energy-dense option here, packing 307 more calories per 100g than Beet Red. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, White Rice Ramen takes the lead with only 0g of sugar per 100g, whereas Beet Red contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? White Rice Ramen offers a protein boost with 5.71g per 100g, outperforming Beet Red in this category.
Frequently Asked Questions
Which is healthier: White Rice Ramen or Beet Red?
It depends on your goals. White Rice Ramen has 343 calories, while Beet Red has 35.7 calories. Check the detailed table above for sugar and fat content.
Is White Rice Ramen vegan?
No, White Rice Ramen is not certified vegan.
What is the calorie difference between White Rice Ramen and Beet Red?
There is a difference of 307 calories per 100g between the two products.
