Head-to-Head Analysis

WHITE SUB BUNS vs Potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of WHITE SUB BUNS

WHITE SUB BUNS

Not Vegan
VS
Top Pick
Package of Potato chips

Potato chips

Not Vegan
Nutritional Facts (per 100g)
275.9 kcal
Energy
535.7 kcal
3.4g
Sugars
0g
3.4g
Fat
32.1g
8.6g
Protein
3.6g
1g
Salt
2.4g

The Verdict: Which is Better?

When placing WHITE SUB BUNS and Potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, WHITE SUB BUNS is the clear winner. With 260 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. WHITE SUB BUNS contains significantly more sugar (3.44827586206896g) compared to the milder Potato chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato chips is undeniably the healthier pick.

Looking to build muscle? WHITE SUB BUNS offers a protein boost with 8.62068965517241g per 100g, outperforming Potato chips in this category.

Frequently Asked Questions

Which is healthier: WHITE SUB BUNS or Potato chips?

It depends on your goals. WHITE SUB BUNS has 275.862068965517 calories, while Potato chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is WHITE SUB BUNS vegan?

No, WHITE SUB BUNS is not certified vegan.

What is the calorie difference between WHITE SUB BUNS and Potato chips?

There is a difference of 260 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.