White Sub Rolls vs Creme Center With Crunchy Shell
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White Sub Rolls
Creme Center With Crunchy Shell
The Verdict: Which is Better?
When placing White Sub Rolls and Creme Center With Crunchy Shell side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, White Sub Rolls is the clear winner. With 321 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, White Sub Rolls takes the lead with only 0g of sugar per 100g, whereas Creme Center With Crunchy Shell contains 30g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? White Sub Rolls offers a protein boost with 9.7g per 100g, outperforming Creme Center With Crunchy Shell in this category.
Frequently Asked Questions
Which is healthier: White Sub Rolls or Creme Center With Crunchy Shell?
White Sub Rolls appears to be the healthier option generally, as it has less sugar and fewer calories.
Is White Sub Rolls vegan?
No, White Sub Rolls is not certified vegan.
What is the calorie difference between White Sub Rolls and Creme Center With Crunchy Shell?
There is a difference of 321 calories per 100g between the two products.
