White Tuna Belly Fillets vs Teriyaki Beef Jerky
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White Tuna Belly Fillets
Teriyaki Beef Jerky
The Verdict: Which is Better?
When placing White Tuna Belly Fillets and Teriyaki Beef Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, White Tuna Belly Fillets is the clear winner. With 108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, White Tuna Belly Fillets takes the lead with only 0g of sugar per 100g, whereas Teriyaki Beef Jerky contains 14.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: White Tuna Belly Fillets or Teriyaki Beef Jerky?
White Tuna Belly Fillets appears to be the healthier option generally, as it has less sugar and fewer calories.
Is White Tuna Belly Fillets vegan?
No, White Tuna Belly Fillets is not certified vegan.
What is the calorie difference between White Tuna Belly Fillets and Teriyaki Beef Jerky?
There is a difference of 108 calories per 100g between the two products.
