Head-to-Head Analysis

Whole almonds vs Hy vee cinnamon raisin larger bakery style bagels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole almonds

Whole almonds

Not Vegan
VS
Package of Hy vee cinnamon raisin larger bakery style bagels

Hy vee cinnamon raisin larger bakery style bagels

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
263.7 kcal
3.6g
Sugars
9.9g
50g
Fat
1.6g
21.4g
Protein
9.9g
0g
Salt
1g

The Verdict: Which is Better?

When placing Whole almonds and Hy vee cinnamon raisin larger bakery style bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whole almonds is the more energy-dense option here, packing 308 more calories per 100g than Hy vee cinnamon raisin larger bakery style bagels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Whole almonds takes the lead with only 3.5714g of sugar per 100g, whereas Hy vee cinnamon raisin larger bakery style bagels contains 9.8901098901099g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Whole almonds offers a protein boost with 21.4286g per 100g, outperforming Hy vee cinnamon raisin larger bakery style bagels in this category.

Frequently Asked Questions

Which is healthier: Whole almonds or Hy vee cinnamon raisin larger bakery style bagels?

It depends on your goals. Whole almonds has 571.4286 calories, while Hy vee cinnamon raisin larger bakery style bagels has 263.73626373626 calories. Check the detailed table above for sugar and fat content.

Is Whole almonds vegan?

No, Whole almonds is not certified vegan.

What is the calorie difference between Whole almonds and Hy vee cinnamon raisin larger bakery style bagels?

There is a difference of 308 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.