Head-to-Head Analysis

Whole Black Beans vs Savory Butter Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Black Beans

Whole Black Beans

Not Vegan
VS
Package of Savory Butter Rolls

Savory Butter Rolls

Not Vegan
Nutritional Facts (per 100g)
69.2 kcal
Energy
321 kcal
0.8g
Sugars
14.3g
0.8g
Fat
8.9g
3.9g
Protein
10.7g
0.7g
Salt
1g

The Verdict: Which is Better?

When placing Whole Black Beans and Savory Butter Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Black Beans is the clear winner. With 252 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whole Black Beans takes the lead with only 0.769g of sugar per 100g, whereas Savory Butter Rolls contains 14.29g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Whole Black Beans or Savory Butter Rolls?

Whole Black Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole Black Beans vegan?

No, Whole Black Beans is not certified vegan.

What is the calorie difference between Whole Black Beans and Savory Butter Rolls?

There is a difference of 252 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.