Head-to-Head Analysis

Whole Cacao Chocolate Bar Almond Butter vs Yellow Kernel Popping Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole Cacao Chocolate Bar Almond Butter

Whole Cacao Chocolate Bar Almond Butter

Not Vegan
VS
Top Pick
Package of Yellow Kernel Popping Corn

Yellow Kernel Popping Corn

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
367 kcal
13.3g
Sugars
0g
50g
Fat
5g
13.3g
Protein
10g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Whole Cacao Chocolate Bar Almond Butter and Yellow Kernel Popping Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whole Cacao Chocolate Bar Almond Butter is the more energy-dense option here, packing 233 more calories per 100g than Yellow Kernel Popping Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Whole Cacao Chocolate Bar Almond Butter contains significantly more sugar (13.3g) compared to the milder Yellow Kernel Popping Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Yellow Kernel Popping Corn is undeniably the healthier pick.

Looking to build muscle? Whole Cacao Chocolate Bar Almond Butter offers a protein boost with 13.3g per 100g, outperforming Yellow Kernel Popping Corn in this category.

Frequently Asked Questions

Which is healthier: Whole Cacao Chocolate Bar Almond Butter or Yellow Kernel Popping Corn?

It depends on your goals. Whole Cacao Chocolate Bar Almond Butter has 600 calories, while Yellow Kernel Popping Corn has 367 calories. Check the detailed table above for sugar and fat content.

Is Whole Cacao Chocolate Bar Almond Butter vegan?

No, Whole Cacao Chocolate Bar Almond Butter is not certified vegan.

What is the calorie difference between Whole Cacao Chocolate Bar Almond Butter and Yellow Kernel Popping Corn?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.