Whole Carrots vs Ruby red grapefruit juice no sugar added
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Carrots
Ruby red grapefruit juice no sugar added
The Verdict: Which is Better?
When placing Whole Carrots and Ruby red grapefruit juice no sugar added side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole Carrots is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Whole Carrots takes the lead with only 6.4102564102564g of sugar per 100g, whereas Ruby red grapefruit juice no sugar added contains 10.83g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Whole Carrots or Ruby red grapefruit juice no sugar added?
Whole Carrots appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Whole Carrots vegan?
No, Whole Carrots is not certified vegan.
What is the calorie difference between Whole Carrots and Ruby red grapefruit juice no sugar added?
There is a difference of 7 calories per 100g between the two products.
