Whole cashews vs Trader Joes Old Fashioned Blister Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole cashews
Trader Joes Old Fashioned Blister Peanuts
The Verdict: Which is Better?
When placing Whole cashews and Trader Joes Old Fashioned Blister Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whole cashews is the more energy-dense option here, packing 33 more calories per 100g than Trader Joes Old Fashioned Blister Peanuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Whole cashews contains significantly more sugar (6.67g) compared to the milder Trader Joes Old Fashioned Blister Peanuts (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Trader Joes Old Fashioned Blister Peanuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Whole cashews or Trader Joes Old Fashioned Blister Peanuts?
It depends on your goals. Whole cashews has 600 calories, while Trader Joes Old Fashioned Blister Peanuts has 566.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Whole cashews vegan?
No, Whole cashews is not certified vegan.
What is the calorie difference between Whole cashews and Trader Joes Old Fashioned Blister Peanuts?
There is a difference of 33 calories per 100g between the two products.
