Head-to-Head Analysis

Whole Chocolate Milk vs Double Stuf Oreo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Chocolate Milk

Whole Chocolate Milk

Not Vegan
VS
Package of Double Stuf Oreo

Double Stuf Oreo

Not Vegan
Nutritional Facts (per 100g)
88.8 kcal
Energy
483 kcal
9.3g
Sugars
44.8g
3.4g
Fat
24.1g
3.4g
Protein
3.5g
0.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Whole Chocolate Milk and Double Stuf Oreo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Chocolate Milk is the clear winner. With 394 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whole Chocolate Milk takes the lead with only 9.3g of sugar per 100g, whereas Double Stuf Oreo contains 44.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Whole Chocolate Milk or Double Stuf Oreo?

Whole Chocolate Milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole Chocolate Milk vegan?

No, Whole Chocolate Milk is not certified vegan.

What is the calorie difference between Whole Chocolate Milk and Double Stuf Oreo?

There is a difference of 394 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.