Head-to-Head Analysis

Whole Chocolate Milk vs Oatmeal Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole Chocolate Milk

Whole Chocolate Milk

Not Vegan
VS
Top Pick
Package of Oatmeal Chocolate Chip

Oatmeal Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
88.8 kcal
Energy
300 kcal
9.3g
Sugars
1.7g
3.4g
Fat
11.7g
3.4g
Protein
33.3g
0.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Whole Chocolate Milk and Oatmeal Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Chocolate Milk is the clear winner. With 211 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Whole Chocolate Milk contains significantly more sugar (9.3g) compared to the milder Oatmeal Chocolate Chip (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Oatmeal Chocolate Chip is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Whole Chocolate Milk or Oatmeal Chocolate Chip?

It depends on your goals. Whole Chocolate Milk has 88.8 calories, while Oatmeal Chocolate Chip has 300 calories. Check the detailed table above for sugar and fat content.

Is Whole Chocolate Milk vegan?

No, Whole Chocolate Milk is not certified vegan.

What is the calorie difference between Whole Chocolate Milk and Oatmeal Chocolate Chip?

There is a difference of 211 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.