WHOLE COTTAGE CHEESE vs Shredded Mozzarella 32oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
WHOLE COTTAGE CHEESE
Shredded Mozzarella 32oz
The Verdict: Which is Better?
When placing WHOLE COTTAGE CHEESE and Shredded Mozzarella 32oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, WHOLE COTTAGE CHEESE is the clear winner. With 180 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. WHOLE COTTAGE CHEESE contains significantly more sugar (4.42g) compared to the milder Shredded Mozzarella 32oz (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Shredded Mozzarella 32oz is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: WHOLE COTTAGE CHEESE or Shredded Mozzarella 32oz?
It depends on your goals. WHOLE COTTAGE CHEESE has 106 calories, while Shredded Mozzarella 32oz has 286 calories. Check the detailed table above for sugar and fat content.
Is WHOLE COTTAGE CHEESE vegan?
No, WHOLE COTTAGE CHEESE is not certified vegan.
What is the calorie difference between WHOLE COTTAGE CHEESE and Shredded Mozzarella 32oz?
There is a difference of 180 calories per 100g between the two products.
