Head-to-Head Analysis

Whole Fancy Cashews vs Smooth Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole Fancy Cashews

Whole Fancy Cashews

Not Vegan
VS
Top Pick
Package of Smooth Peanut Butter

Smooth Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
600 kcal
7.1g
Sugars
6.7g
46.4g
Fat
46.7g
17.9g
Protein
26.7g
0.8g
Salt
0.3g

The Verdict: Which is Better?

When placing Whole Fancy Cashews and Smooth Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Fancy Cashews is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Whole Fancy Cashews or Smooth Peanut Butter?

It depends on your goals. Whole Fancy Cashews has 571 calories, while Smooth Peanut Butter has 600 calories. Check the detailed table above for sugar and fat content.

Is Whole Fancy Cashews vegan?

No, Whole Fancy Cashews is not certified vegan.

What is the calorie difference between Whole Fancy Cashews and Smooth Peanut Butter?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.