Head-to-Head Analysis

Whole Fig vs Whey Clear Protein Isolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Fig

Whole Fig

Not Vegan
VS
Package of Whey Clear Protein Isolate

Whey Clear Protein Isolate

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
312 kcal
0g
Sugars
0g
6g
Fat
0g
6g
Protein
78.1g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Whole Fig and Whey Clear Protein Isolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Fig is the clear winner. With 182 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Whole Fig or Whey Clear Protein Isolate?

It depends on your goals. Whole Fig has 130 calories, while Whey Clear Protein Isolate has 312 calories. Check the detailed table above for sugar and fat content.

Is Whole Fig vegan?

No, Whole Fig is not certified vegan.

What is the calorie difference between Whole Fig and Whey Clear Protein Isolate?

There is a difference of 182 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.