Head-to-Head Analysis

Whole Food Spaghetti vs Dry Roasted Macadamias - Hawaiian Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Food Spaghetti

Whole Food Spaghetti

Not Vegan
VS
Package of Dry Roasted Macadamias - Hawaiian Sea Salt

Dry Roasted Macadamias - Hawaiian Sea Salt

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
714 kcal
3.6g
Sugars
3.6g
3.6g
Fat
75g
12.5g
Protein
7.1g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Whole Food Spaghetti and Dry Roasted Macadamias - Hawaiian Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Food Spaghetti is the clear winner. With 339 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Whole Food Spaghetti offers a protein boost with 12.5g per 100g, outperforming Dry Roasted Macadamias - Hawaiian Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Whole Food Spaghetti or Dry Roasted Macadamias - Hawaiian Sea Salt?

It depends on your goals. Whole Food Spaghetti has 375 calories, while Dry Roasted Macadamias - Hawaiian Sea Salt has 714 calories. Check the detailed table above for sugar and fat content.

Is Whole Food Spaghetti vegan?

No, Whole Food Spaghetti is not certified vegan.

What is the calorie difference between Whole Food Spaghetti and Dry Roasted Macadamias - Hawaiian Sea Salt?

There is a difference of 339 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.