Head-to-Head Analysis

Whole foods market, gluten free bakehouse, hamburger buns vs mixed berry crunch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole foods market, gluten free bakehouse, hamburger buns

Whole foods market, gluten free bakehouse, hamburger buns

Not Vegan
VS
Package of mixed berry crunch

mixed berry crunch

Not Vegan
Nutritional Facts (per 100g)
292 kcal
Energy
345 kcal
6.2g
Sugars
19g
9.7g
Fat
6g
2.7g
Protein
17.2g
0.7g
Salt
0.3g

The Verdict: Which is Better?

When placing Whole foods market, gluten free bakehouse, hamburger buns and mixed berry crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole foods market, gluten free bakehouse, hamburger buns is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whole foods market, gluten free bakehouse, hamburger buns takes the lead with only 6.19g of sugar per 100g, whereas mixed berry crunch contains 19g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Whole foods market, gluten free bakehouse, hamburger buns or mixed berry crunch?

Whole foods market, gluten free bakehouse, hamburger buns appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole foods market, gluten free bakehouse, hamburger buns vegan?

No, Whole foods market, gluten free bakehouse, hamburger buns is not certified vegan.

What is the calorie difference between Whole foods market, gluten free bakehouse, hamburger buns and mixed berry crunch?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.