Whole fruit watermelon fruit bars vs Flip strawberry cheesecake low fat greek yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole fruit watermelon fruit bars
Flip strawberry cheesecake low fat greek yogurt
The Verdict: Which is Better?
When placing Whole fruit watermelon fruit bars and Flip strawberry cheesecake low fat greek yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole fruit watermelon fruit bars is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Whole fruit watermelon fruit bars contains significantly more sugar (27.906976744186g) compared to the milder Flip strawberry cheesecake low fat greek yogurt (13.28125g). If you are monitoring your insulin levels or trying to cut down on sweets, Flip strawberry cheesecake low fat greek yogurt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Whole fruit watermelon fruit bars or Flip strawberry cheesecake low fat greek yogurt?
It depends on your goals. Whole fruit watermelon fruit bars has 116.27906976744 calories, while Flip strawberry cheesecake low fat greek yogurt has 125 calories. Check the detailed table above for sugar and fat content.
Is Whole fruit watermelon fruit bars vegan?
No, Whole fruit watermelon fruit bars is not certified vegan.
What is the calorie difference between Whole fruit watermelon fruit bars and Flip strawberry cheesecake low fat greek yogurt?
There is a difference of 9 calories per 100g between the two products.
