Head-to-Head Analysis

Whole Grain Breaded Chicken Breast Strips vs Canned meat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole Grain Breaded Chicken Breast Strips

Whole Grain Breaded Chicken Breast Strips

Not Vegan
VS
Top Pick
Package of Canned meat

Canned meat

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
321 kcal
1.2g
Sugars
0g
9.5g
Fat
28.6g
16.7g
Protein
12.5g
1.5g
Salt
2.3g

The Verdict: Which is Better?

When placing Whole Grain Breaded Chicken Breast Strips and Canned meat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Grain Breaded Chicken Breast Strips is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Whole Grain Breaded Chicken Breast Strips contains significantly more sugar (1.19g) compared to the milder Canned meat (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Canned meat is undeniably the healthier pick.

Looking to build muscle? Whole Grain Breaded Chicken Breast Strips offers a protein boost with 16.7g per 100g, outperforming Canned meat in this category.

Frequently Asked Questions

Which is healthier: Whole Grain Breaded Chicken Breast Strips or Canned meat?

It depends on your goals. Whole Grain Breaded Chicken Breast Strips has 214 calories, while Canned meat has 321 calories. Check the detailed table above for sugar and fat content.

Is Whole Grain Breaded Chicken Breast Strips vegan?

No, Whole Grain Breaded Chicken Breast Strips is not certified vegan.

What is the calorie difference between Whole Grain Breaded Chicken Breast Strips and Canned meat?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.