Whole grain brown rice vs Cut green beans with natural sea salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole grain brown rice
Cut green beans with natural sea salt
The Verdict: Which is Better?
When placing Whole grain brown rice and Cut green beans with natural sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whole grain brown rice is the more energy-dense option here, packing 361 more calories per 100g than Cut green beans with natural sea salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Whole grain brown rice offers a protein boost with 6.67g per 100g, outperforming Cut green beans with natural sea salt in this category.
Frequently Asked Questions
Which is healthier: Whole grain brown rice or Cut green beans with natural sea salt?
It depends on your goals. Whole grain brown rice has 378 calories, while Cut green beans with natural sea salt has 16.528925619835 calories. Check the detailed table above for sugar and fat content.
Is Whole grain brown rice vegan?
No, Whole grain brown rice is not certified vegan.
What is the calorie difference between Whole grain brown rice and Cut green beans with natural sea salt?
There is a difference of 361 calories per 100g between the two products.
