Head-to-Head Analysis

Whole grain brown rice vs Fusilli N°48

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole grain brown rice

Whole grain brown rice

Not Vegan
VS
Top Pick
Package of Fusilli N°48

Fusilli N°48

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
357.1 kcal
0g
Sugars
0g
3.3g
Fat
1.8g
6.7g
Protein
7.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Whole grain brown rice and Fusilli N°48 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whole grain brown rice is the more energy-dense option here, packing 21 more calories per 100g than Fusilli N°48. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Whole grain brown rice or Fusilli N°48?

It depends on your goals. Whole grain brown rice has 378 calories, while Fusilli N°48 has 357.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Whole grain brown rice vegan?

No, Whole grain brown rice is not certified vegan.

What is the calorie difference between Whole grain brown rice and Fusilli N°48?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.