Head-to-Head Analysis

Whole Grain Brown Rice Flour vs Swiss Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Grain Brown Rice Flour

Whole Grain Brown Rice Flour

Not Vegan
VS
Package of Swiss Cheese

Swiss Cheese

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
393 kcal
0g
Sugars
0g
2.5g
Fat
28.6g
7.5g
Protein
32.1g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Whole Grain Brown Rice Flour and Swiss Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Grain Brown Rice Flour is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Whole Grain Brown Rice Flour or Swiss Cheese?

It depends on your goals. Whole Grain Brown Rice Flour has 350 calories, while Swiss Cheese has 393 calories. Check the detailed table above for sugar and fat content.

Is Whole Grain Brown Rice Flour vegan?

No, Whole Grain Brown Rice Flour is not certified vegan.

What is the calorie difference between Whole Grain Brown Rice Flour and Swiss Cheese?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.