Whole Grain Corn Tortillas vs Large Pitted Ripe Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Grain Corn Tortillas
Large Pitted Ripe Olives
The Verdict: Which is Better?
When placing Whole Grain Corn Tortillas and Large Pitted Ripe Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole Grain Corn Tortillas is the clear winner. With 190 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Whole Grain Corn Tortillas offers a protein boost with 17.4g per 100g, outperforming Large Pitted Ripe Olives in this category.
Frequently Asked Questions
Which is healthier: Whole Grain Corn Tortillas or Large Pitted Ripe Olives?
It depends on your goals. Whole Grain Corn Tortillas has 990 calories, while Large Pitted Ripe Olives has 1180 calories. Check the detailed table above for sugar and fat content.
Is Whole Grain Corn Tortillas vegan?
No, Whole Grain Corn Tortillas is not certified vegan.
What is the calorie difference between Whole Grain Corn Tortillas and Large Pitted Ripe Olives?
There is a difference of 190 calories per 100g between the two products.
