Whole Grain Corn Tortillas vs Shredded Sharp Cheddar Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Grain Corn Tortillas
Shredded Sharp Cheddar Cheese
The Verdict: Which is Better?
When placing Whole Grain Corn Tortillas and Shredded Sharp Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whole Grain Corn Tortillas is the more energy-dense option here, packing 597 more calories per 100g than Shredded Sharp Cheddar Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Whole Grain Corn Tortillas or Shredded Sharp Cheddar Cheese?
It depends on your goals. Whole Grain Corn Tortillas has 990 calories, while Shredded Sharp Cheddar Cheese has 393 calories. Check the detailed table above for sugar and fat content.
Is Whole Grain Corn Tortillas vegan?
No, Whole Grain Corn Tortillas is not certified vegan.
What is the calorie difference between Whole Grain Corn Tortillas and Shredded Sharp Cheddar Cheese?
There is a difference of 597 calories per 100g between the two products.
