Whole grain medley brown & wild with herbs and spices rice vs Curry Chicken Salad with White Chicken Meat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Whole grain medley brown & wild with herbs and spices rice

Curry Chicken Salad with White Chicken Meat
The Verdict: Which is Better?
When placing Whole grain medley brown & wild with herbs and spices rice and Curry Chicken Salad with White Chicken Meat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole grain medley brown & wild with herbs and spices rice is the clear winner. With 124 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Whole grain medley brown & wild with herbs and spices rice takes the lead with only 0.42g of sugar per 100g, whereas Curry Chicken Salad with White Chicken Meat contains 10.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Whole grain medley brown & wild with herbs and spices rice or Curry Chicken Salad with White Chicken Meat?
Whole grain medley brown & wild with herbs and spices rice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Whole grain medley brown & wild with herbs and spices rice vegan?
No, Whole grain medley brown & wild with herbs and spices rice is not certified vegan.
What is the calorie difference between Whole grain medley brown & wild with herbs and spices rice and Curry Chicken Salad with White Chicken Meat?
There is a difference of 124 calories per 100g between the two products.




