Whole Grain Mustard vs Farm Dust
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Whole Grain Mustard

Farm Dust
The Verdict: Which is Better?
When placing Whole Grain Mustard and Farm Dust side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whole Grain Mustard is the more energy-dense option here, packing 5 more calories per 100g than Farm Dust. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Whole Grain Mustard or Farm Dust?
It depends on your goals. Whole Grain Mustard has 5 calories, while Farm Dust has 0 calories. Check the detailed table above for sugar and fat content.
Is Whole Grain Mustard vegan?
No, Whole Grain Mustard is not certified vegan.
What is the calorie difference between Whole Grain Mustard and Farm Dust?
There is a difference of 5 calories per 100g between the two products.




