Head-to-Head Analysis

Whole Grain Penne vs Original Plant-Based Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Grain Penne

Whole Grain Penne

Not Vegan
VS
Package of Original Plant-Based Milk

Original Plant-Based Milk

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
41.7 kcal
1.8g
Sugars
2.5g
2.7g
Fat
1.7g
14.3g
Protein
3.3g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Whole Grain Penne and Original Plant-Based Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whole Grain Penne is the more energy-dense option here, packing 279 more calories per 100g than Original Plant-Based Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Whole Grain Penne offers a protein boost with 14.3g per 100g, outperforming Original Plant-Based Milk in this category.

Frequently Asked Questions

Which is healthier: Whole Grain Penne or Original Plant-Based Milk?

It depends on your goals. Whole Grain Penne has 321 calories, while Original Plant-Based Milk has 41.67 calories. Check the detailed table above for sugar and fat content.

Is Whole Grain Penne vegan?

No, Whole Grain Penne is not certified vegan.

What is the calorie difference between Whole Grain Penne and Original Plant-Based Milk?

There is a difference of 279 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.