Head-to-Head Analysis

WHOLE GRAIN POPPING CORN vs Roasted Pine Nut Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of WHOLE GRAIN POPPING CORN

WHOLE GRAIN POPPING CORN

Not Vegan
VS
Top Pick
Package of Roasted Pine Nut Hummus

Roasted Pine Nut Hummus

Not Vegan
Nutritional Facts (per 100g)
325 kcal
Energy
267 kcal
0g
Sugars
0g
3.8g
Fat
20g
10g
Protein
6.7g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing WHOLE GRAIN POPPING CORN and Roasted Pine Nut Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

WHOLE GRAIN POPPING CORN is the more energy-dense option here, packing 58 more calories per 100g than Roasted Pine Nut Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? WHOLE GRAIN POPPING CORN offers a protein boost with 10g per 100g, outperforming Roasted Pine Nut Hummus in this category.

Frequently Asked Questions

Which is healthier: WHOLE GRAIN POPPING CORN or Roasted Pine Nut Hummus?

It depends on your goals. WHOLE GRAIN POPPING CORN has 325 calories, while Roasted Pine Nut Hummus has 267 calories. Check the detailed table above for sugar and fat content.

Is WHOLE GRAIN POPPING CORN vegan?

No, WHOLE GRAIN POPPING CORN is not certified vegan.

What is the calorie difference between WHOLE GRAIN POPPING CORN and Roasted Pine Nut Hummus?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.