Whole Grain Rice with Corn, Carrots & Peas vs BERRY BLAST
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Grain Rice with Corn, Carrots & Peas
BERRY BLAST
The Verdict: Which is Better?
When placing Whole Grain Rice with Corn, Carrots & Peas and BERRY BLAST side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whole Grain Rice with Corn, Carrots & Peas is the more energy-dense option here, packing 99 more calories per 100g than BERRY BLAST. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Whole Grain Rice with Corn, Carrots & Peas takes the lead with only 2.11g of sugar per 100g, whereas BERRY BLAST contains 10.888888888889g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Whole Grain Rice with Corn, Carrots & Peas offers a protein boost with 3.52g per 100g, outperforming BERRY BLAST in this category.
Frequently Asked Questions
Which is healthier: Whole Grain Rice with Corn, Carrots & Peas or BERRY BLAST?
It depends on your goals. Whole Grain Rice with Corn, Carrots & Peas has 148 calories, while BERRY BLAST has 48.888888888889 calories. Check the detailed table above for sugar and fat content.
Is Whole Grain Rice with Corn, Carrots & Peas vegan?
No, Whole Grain Rice with Corn, Carrots & Peas is not certified vegan.
What is the calorie difference between Whole Grain Rice with Corn, Carrots & Peas and BERRY BLAST?
There is a difference of 99 calories per 100g between the two products.
