Whole Grain Rice with Corn, Carrots & Peas vs Sour Cream & Onion Potato Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Whole Grain Rice with Corn, Carrots & Peas

Sour Cream & Onion Potato Crisps
The Verdict: Which is Better?
When placing Whole Grain Rice with Corn, Carrots & Peas and Sour Cream & Onion Potato Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole Grain Rice with Corn, Carrots & Peas is the clear winner. With 352 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Whole Grain Rice with Corn, Carrots & Peas contains significantly more sugar (2.11g) compared to the milder Sour Cream & Onion Potato Crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Cream & Onion Potato Crisps is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Whole Grain Rice with Corn, Carrots & Peas or Sour Cream & Onion Potato Crisps?
It depends on your goals. Whole Grain Rice with Corn, Carrots & Peas has 148 calories, while Sour Cream & Onion Potato Crisps has 500 calories. Check the detailed table above for sugar and fat content.
Is Whole Grain Rice with Corn, Carrots & Peas vegan?
No, Whole Grain Rice with Corn, Carrots & Peas is not certified vegan.
What is the calorie difference between Whole Grain Rice with Corn, Carrots & Peas and Sour Cream & Onion Potato Crisps?
There is a difference of 352 calories per 100g between the two products.




