Head-to-Head Analysis

Whole Grain Thin-Sliced 100% Whole Wheat Bread vs Philly Steak Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Grain Thin-Sliced 100% Whole Wheat Bread

Whole Grain Thin-Sliced 100% Whole Wheat Bread

Not Vegan
VS
Package of Philly Steak Rolls

Philly Steak Rolls

Not Vegan
Nutritional Facts (per 100g)
280 kcal
Energy
295.8 kcal
8g
Sugars
8.5g
4g
Fat
2.8g
12g
Protein
8.5g
0.8g
Salt
1.5g

The Verdict: Which is Better?

When placing Whole Grain Thin-Sliced 100% Whole Wheat Bread and Philly Steak Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Grain Thin-Sliced 100% Whole Wheat Bread is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Whole Grain Thin-Sliced 100% Whole Wheat Bread offers a protein boost with 12g per 100g, outperforming Philly Steak Rolls in this category.

Frequently Asked Questions

Which is healthier: Whole Grain Thin-Sliced 100% Whole Wheat Bread or Philly Steak Rolls?

Whole Grain Thin-Sliced 100% Whole Wheat Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole Grain Thin-Sliced 100% Whole Wheat Bread vegan?

No, Whole Grain Thin-Sliced 100% Whole Wheat Bread is not certified vegan.

What is the calorie difference between Whole Grain Thin-Sliced 100% Whole Wheat Bread and Philly Steak Rolls?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.