Head-to-Head Analysis

Whole grain white bread, whole grain white vs Oignons Frits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole grain white bread, whole grain white

Whole grain white bread, whole grain white

Not Vegan
VS
Top Pick
Package of Oignons Frits

Oignons Frits

Not Vegan
Nutritional Facts (per 100g)
245 kcal
Energy
643 kcal
8.2g
Sugars
8g
2g
Fat
50g
8.2g
Protein
0g
1g
Salt
1.3g

The Verdict: Which is Better?

When placing Whole grain white bread, whole grain white and Oignons Frits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole grain white bread, whole grain white is the clear winner. With 398 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Whole grain white bread, whole grain white offers a protein boost with 8.16g per 100g, outperforming Oignons Frits in this category.

Frequently Asked Questions

Which is healthier: Whole grain white bread, whole grain white or Oignons Frits?

It depends on your goals. Whole grain white bread, whole grain white has 245 calories, while Oignons Frits has 643 calories. Check the detailed table above for sugar and fat content.

Is Whole grain white bread, whole grain white vegan?

No, Whole grain white bread, whole grain white is not certified vegan.

What is the calorie difference between Whole grain white bread, whole grain white and Oignons Frits?

There is a difference of 398 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.